Seasonal Jobs in Norway with Visa Sponsorship

Seasonal jobs in Norway with visa sponsorship allow foreign workers to legally work for 3–9 months in tourism, agriculture, retail, and outdoor activities, earning an average of NOK 120–200 per hour. Employers recruit heavily during summer (May–September) and winter tourism (December–March), especially in regions like Oslo, Bergen, Tromsø, Lofoten, and Hardanger.

With strong labor protections, high wages, and English widely spoken, Norway remains one of Europe’s most accessible destinations for first-time seasonal workers.

Why Norway Hires Foreign Seasonal Workers

Norway’s short peak seasons create urgent labor demand that local workers alone cannot meet. Tourism along the fjords (Geirangerfjord, Nærøyfjord), farming in Hardanger fruit regions, and winter tourism above the Arctic Circle (Tromsø) rely heavily on international workers.

Each year, tens of thousands of seasonal contracts are issued under Norway’s seasonal worker permit framework, especially for hospitality, farming, and outdoor tourism support roles.

Details of Seasonal Jobs in Norway with Visa Sponsorship

Key Points

• Country: Norway
• Job Type: Seasonal / Temporary
• Experience Required: No
• Education Required: No
• Minimum Age: 22 years
• Visa Sponsorship: Yes
• Average Pay: NOK 120–200/hour
• Contract Length: 3–9 months

In-Demand Seasonal Job Opportunities in Norway

All roles below focus on availability, reliability, and physical readiness, not formal qualifications.

Tourism & Hospitality Jobs

Hotels, lodges, and resorts hire during peak travel months for:

• Hotel assistants
• Restaurant staff and servers
• Front desk attendants
• Resort and lodge workers
• Tour support staff

These roles are common in Bergen city center, Oslo waterfront areas (Aker Brygge), and Tromsø winter resorts.

Agriculture & Farm Work

Seasonal farm work peaks from June to October, especially in western Norway.
Common roles include:

• Fruit pickers (berries, apples, cherries)
• Greenhouse helpers
• Farm labourers
• Packing and sorting assistants

Training is usually provided on arrival.

Outdoor & Adventure Tourism Jobs

Norway’s outdoor economy creates demand for:

• Trekking and hiking assistants
• Kayaking and fishing helpers
• Camping and cabin staff
• Adventure tour support workers

These roles are popular in the Lofoten Islands, Flåm, and national park regions.

Retail & Customer Service Jobs

Retailers increase staffing during summer tourism and winter holidays.
Typical roles include:

• Store assistants
• Cashiers
• Stockroom workers
• Merchandising helpers

Most opportunities are located in Oslo, Bergen, Trondheim, and Tromsø.

Benefits of Seasonal Jobs in Norway for Foreign Workers

Visa Sponsorship & Legal Employment

Employers provide contracts that support:

• Seasonal work permit
• Legal residence for the contract duration

Competitive Hourly Wages

Seasonal workers earn:

• NOK 120–200/hour
• Higher pay for evenings, weekends, and overtime

In our experience, workers taking weekend shifts earn 15–25% more over the season.

Strong Work–Life Balance

Norway enforces:

• Regulated working hours
• Mandatory rest periods
• Safe working conditions

Cultural & Language Exposure

Workers experience:

• Norwegian workplace culture
• Local festivals and traditions
• English-based work environments with optional Norwegian learning

Accommodation Support

Many rural and farm employers offer:

• Free or discounted housing
• Shared staff accommodation
• Reduced living costs

Eligibility Criteria for Seasonal Jobs in Norway

General Requirements

Applicants must:

• Qualify for a Norwegian seasonal worker visa
• Be physically fit for outdoor or standing work
• Be flexible with shifts, weekends, and weather conditions
• Adapt to Norwegian work culture and climate

Job-Specific Requirements

Some roles may require:

• Basic English proficiency
• Customer service skills (hospitality/retail)
• Outdoor comfort and stamina (tourism/farm work)

No degree or formal experience is required for most positions.

Expected Salary for Seasonal Workers in Norway

Evening, weekend, and overtime work usually pays extra.

How to Apply for Seasonal Jobs in Norway (Step-by-Step)

Step 1: Find Seasonal Employers

Look for employers clearly advertising seasonal contracts and visa support.

Step 2: Prepare Required Documents

• Updated CV (simple, 1–2 pages)
• Passport copy
• Passport-size photo
• Optional experience certificates
• Basic health clearance for physical roles

Step 3: Apply Online

Apply directly via employer websites or reputable European job portals. Highlight:

• Availability dates
• Flexibility
• Physical fitness
• Teamwork experience

Step 4: Attend Online Interview

Most interviews are conducted via:

• Zoom
• Skype
• Google Meet

Step 5: Receive Employment Contract

Once selected, the employer issues a contract required for the visa.

Step 6: Apply for Seasonal Work Visa

Submit your application through:

• Norwegian Directorate of Immigration (UDI)
• Or your nearest Norwegian embassy

Processing times vary but typically range from 4–8 weeks.

Pro Tip from a Nordic Recruitment Advisor

“Applicants who apply early January to March for summer jobs have a much higher success rate. Norway fills seasonal roles faster than most EU countries.”

Conclusion:

Seasonal jobs in Norway for 2026 offer a unique blend of professional opportunity and life experience for international workers. By providing legal visa sponsorship, competitive wages, and roles in stunning settings, these positions allow individuals to finance their stay while deeply immersing themselves in Norwegian culture and nature. For those seeking a temporary but transformative work experience in Europe, Norway’s structured seasonal employment pathway is an ideal and accessible choice.

Frequently Asked Questions

Can foreigners get seasonal jobs in Norway with visa sponsorship?

Yes. Norway offers a seasonal worker permit that allows employers to hire foreign workers legally for temporary roles.

Do I need to speak Norwegian?

No. English is sufficient for most seasonal jobs, especially in tourism and hospitality.

Is accommodation provided?

Many farm and rural employers provide free or low-cost accommodation.

How long can I work seasonally in Norway?

Most contracts last 3–9 months, depending on sector and season.